HEALTH & FITNESS
![THE 'TEA' ON THE BENEFITS OF TEA](http://www.hiptease.com/cdn/shop/articles/tea.png?v=1619918980&width=1080)
Tea has become a popular, and almost fashionable, alternative to coffee in the health and fitness community. With a wide array of alternatives and options to the Flat White, we thought we'd compile 10 reasons why tea can be more...
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![ACTIVEWEAR CAN MAKE YOU MORE ACTIVE](http://www.hiptease.com/cdn/shop/articles/strong-women-planking_003bf2cf-a242-4bf7-b197-8b1d65870752.jpg?v=1616115188&width=1080)
Let's look at some of the biggest reasons why wearing workout clothes is good for you...
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![MASK UP - PROTECT YOURSELF & OTHERS](http://www.hiptease.com/cdn/shop/articles/Face_Mask_1_web_square.jpg?v=1616304035&width=1080)
Health experts say the evidence is clear that a face mask can help...
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![IS SLEEP AFFECTING YOUR BODY?](http://www.hiptease.com/cdn/shop/articles/5707d2873a11b0feb61d380d4e07ffc4.jpg?v=1611725417&width=1080)
We all know that sleep is important, but how much is a lack of sleep affecting you?
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![LATEST RESEARCH IN FAVOUR OF AVOCADOS](http://www.hiptease.com/cdn/shop/articles/5c682f70d4bfce6b41e3f0a1ca19099c.jpg?v=1611725421&width=1080)
There might be another reason to love avocados...
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